How to Incorporate Strength Training into Your Routine
How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity
Conquering Seven Marathons in Seven Days
Patrick Fallon had never run a marathon before he committed to finishing seven of them—in seven consecutive days, on seven different continents.
Run Downhill to Run Faster
Add downhill running to your training and watch your PRs plummet with the hills.
The Coolest Things in Running: February 5
What caught our eye this week? Lance Armstrong takes on a new sport and a marathon offers the chance to win a unique prize.
7 Things Runners Can't Stand
Runners are a finicky bunch. Here are seven things that can turn a run from great to sour in a hurry.
Twins with Severe Autism Find Joy in “Silent Running”
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
Inside the Lives of Professional Runners Ryan and Sara Hall
Two endurance athletes under one roof may seem like an explosive combination, but for Sara and Ryan Hall, it couldn't be more normal.
2016 High-Visibility Running Trends
Running in low-light conditions has its fair share of challenges. The latest reflective and high-visibility gear lets you focus on nothing but your...
The Coolest Things in Running: January 29
A self-guided stroller and a dog on the run—here are this week's picks for the coolest things in running.