Marathon Training

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Marathon Training Articles

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The Best Running Moments From 2018

From an American winning Boston to a Kenyan crushing the world record and everything in between 2018 was a year for the record books.

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Why You Should Utilize Fartlek Training

Too often runners who are base training fail to do any type of work to remind the body how to change gears and engage different muscle fiber.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Meet Our Experts

 
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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.