Marathon Training

Ready for 26.2? You've Come to the Right Place

Marathon Training Articles

Runners+sprinting front
Essential Summer Speed Workouts

While there's nothing wrong with slow, basebuilding miles, incorporating faster running can set you up for fall racing success.

Lunge front
Strength Training for Runners

If you aren't strength training regularly or have no idea where to begin, these six essential strength training exercises for runners are a good place

Safety front
The Best Running Safety Tips

Take the worrying out of your running training with our top tips to keep you visible, protected and constantly aware of your environment.

People+running front
5 Things Not to Do on Race Day

Before you go out there and put your competitive heart on the line, do what you think is best in the moment but always avoid these five things.


Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Meet Our Experts

expert pic
Jason Fitzgerald

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.