Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...
As races get longer, your training should change. Use these 10K-specific workouts to clock your fastest time yet.
Learn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.
Qualifying for the Boston Marathon is a coveted, but challenging accomplishment. These 10 races make things just a little bit easier.
What's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...
This runner once thought running a marathon was impossible because of his size. Now, he wants to help others complete 26.2 miles.
When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you fresh and ready at each and every starting...
The Utah Valley Marathon has it all—breathtaking scenery, a PR-friendly course, a great after-party and, not to mention, your best chance to qualif...
Race day doesn't always bring ideal weather conditions. Use these tips to say safe and happy on a rainy race day.

