Have You Experienced Runner's Flow?
Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.
By Cindra Kamphoff, Ph.D.Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.
By Cindra Kamphoff, Ph.D.Do you run outdoors in the winter? Here are five compelling reasons to brave the weather for a stronger workout.
By Trisha ReevesSponsorships are not only for elites. Find out how you can become a sponsored athlete.
By Jason RobillardHave you lost your love for running? Regain your running mojo with these tips.
By Matt ForsmanAs temps drop and winter approaches, a treadmill may soon become part of your training routine. Learn the pros and cons, and how to incorporate tre...
By Matt FitzgeraldWhen the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These afterhours races will bring out your...
By Jessica SeborDo you suffer from any of these three common running injuries? Identify your condition and find relief.
By Dr. Victor RuncoPace smart and reach your race goals with this fourstep pacing plan for the Marine Corps Marathon.
By Patrick McCrannThe best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.