Can Music Make You a Better Runner?
Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
By Matt FitzgeraldDo you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
By Matt FitzgeraldThe Altra Lone Peak trail shoe is a sturdy, zerodrop product likely to appeal to long distance runners.
By Zachary BraniganMaking running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.
By Danny Dreyer, Creator and Founder of Chi RunningWalking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinne...
By Yolanda HolderLearn how to train through your injuries with these crosstraining tips.
By Matt FitzgeraldLadies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.
By Trisha ReevesImprove your running form to boost your efficiency and stay injuryfree with these tips.
By Trisha ReevesStart a running blog to keep track of your races and inspire others. These 10 tips can get you started.
By Jason RobillardJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.