4 Ways to Encourage Others to Run
Make the running bug contagious! Use these readertested tactics to help motivate your friends and family to hit the streets.
By Stephanie CajigalMake the running bug contagious! Use these readertested tactics to help motivate your friends and family to hit the streets.
By Stephanie CajigalDo you run outdoors in the winter? Here are five compelling reasons to brave the weather for a stronger workout.
By Trisha ReevesWhen the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These afterhours races will bring out your...
By Jessica SeborPlan for success on race day with these tips.
By Kisar S. DhillonAre you ready to tackle your first ultra? Use this training plan and valuable tips for a successful race.
By Dave ReidSpeed up your marathon with this 16week plan.
By Patrick McCrannRunning wet and muddy trails can be fun if you follow these guidelines.
By Paul JessePregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManus