10 Ways Endurance Athletes Can Use AI to Train Smarter and Perform Better
AI can't run the miles for you, but it can turn scattered training data into real insight. This guide covers ten practical ways to use AI as a trai...
A Mother's Reason to Run
As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress and set an example for her family.
Olympic Steeplechaser Emma Coburn is Optimistic About the Future
The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing up for the 2016 Olympic Games.
The Coolest Things in Running: February 26
A woman running on water and a new study that will make you less likely to skip your next long run—here are this week's coolest things.
How to Run a Sub-Two Hour Half Marathon
Running 13.1 miles in less than two hours may seem like a lofty goal. But with the right training—and attitude—you can bag that half marathon PR.
Running 169 Connecticut Towns
One runner shares his goal to cover his home state of Connecticut by running in all 169 towns.
The Coolest Things in Running: February 19
What caught our eye this week? The first-ever millennial running study and the Olympic Marathon trials.
Long Runs Are Not Just For Marathoners
Whether you're training for a 5K or marathon, the long run can be the difference between success or failure.
How Much Training Do You Need to Run a Half Marathon?
Training to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...