How You Can Create Your Own Training Plan

Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...

By Matt Fitzgerald

Bounce Back Strong from Your Holiday Indulgences

Six easy steps to get on track in the New Year.

By Runner's World

The Rookie Runner: Training for My First Half Marathon

Get caught up with The Rookie Runner as senior editor Scott Brown trains for his first half marathon.

By Scott Brown

The Rookie Runner: Completing Your First Half Marathon

Scott reflects on completing his first half marathon and considers the possibility of training for a full.

By Scott Brown

What Can a Year of Running Do for You?

The benefits of running are fairly well-known, but here's how to take your efforts to the next level in 2017.

By Rashelle Brown

Sidestep These Common Winter Running Pitfalls

Already itching to skip your winter runs? We've laid out every excuse you could possibly have—and why you should go anyways.

By Megan Harrington |

The Rookie Runner: Running Nutrition, Hydration and Supplements

Scott adjusts his eating habits as he gets closer to completing his first half marathon.

By Scott Brown

Running Lingo: 12 Words to Know

There's plenty of jargon in the running world--do you know it all?

By Lara Rosenbaum