Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.
Are you hoping to run a 5K in the new year? Don't just set your goals, crush them with one of the best couch to 5K apps on this list.
By Cory Kessler
Searching for the best running app to take on your next run? Check out our top picks for the best running apps of 2023.
By Kristine Golden
Are you in the market for a new running watch? We've reviewed several to find the most functional, accurate, and easiest to wear and use.
By Ali Nolan
Planning your first run? Check out our 20 best running tips for beginners! We’ve got some advice that can make things easier.
By Megan Harrington
Check out the ACTIVE experts top picks to cushion your oneofakind running style for your oneofakind feet!
By Esther Gore
Whether you want to try racing or just want to stay healthy, this guide will break down everything you need to start running.
By Megan Harrington
This 12week half marathon training plan will get you to the start line strong and ready to run.
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Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.
In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making history while kicking ...
By Jessica Sebor