By Vonda Wright, M.D.
Running wet and muddy trails can be fun if you follow these guidelines.
By Paul Jesse
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManus
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon Hotz
Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...
By Ryan Wood
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha Reeves
The American Council on Exercise put the claims to the test.
By Laura Williams
While most races are individual in nature, adventure races are showing that endurance sports can require teamwork. Learn more about the growing tre...
By Ryan Wood
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan Wood
Are you ready to run 26.2? Here are the 10 marathons with the biggest number of finishers.