Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Running Articles & Advice

Pros and cons of treadmill training
The Pros and Cons of Treadmill Training

As temps drop and winter approaches, a treadmill may soon become part of your training routine. Learn the pros and cons, and how to incorporate treadm

By
5+unique+midnight+races
5 Unique Midnight Races

When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These afterhours races will bring out your i

By
Ankle injury
3 Common Running Injuries

Do you suffer from any of these three common running injuries? Identify your condition and find relief.

By
Fall+running
4 Reasons to Run This Fall

Enjoy everything this season has to offer to improve your running routine. Here are four reasons to run outdoors this fall.

By

Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android