How to Plan Your Racing Season
If you run the same races and distances year after year, it's time to switch things up. Here's how to plan your ultimate racing season.
By Pete ReaRunning Articles & Advice
If you run the same races and distances year after year, it's time to switch things up. Here's how to plan your ultimate racing season.
By Pete ReaHow does your body react when you surpass the 26.2 mile marker? Turns out there's a lot going on inside your body during an ultramarathon. Check it...
By Jessica SandersTake your spring season to new heights. Breeze through 3.1 miles and set a PR at one of these speedy events.
By Ryan WoodBeautiful scenery, wine tasting and runningwhat more could you ask for? Try one of these nine races across the country that will enlighten your tas...
By Marc LindsayIf a machine could give you a stimulus that's close to running, would you crosstrain more often? The ElliptiGO promises that and more. Find out if ...
By Sabrina GrotewoldYour Achilles tendon is vitally important to running motion. Learn how to keep it healthy and what to do if you injury it.
By Mackenzie LobbyInstead of piling on the miles, incorporating swimming into your running routine can boost fitness and minimize your risk for injury. Try these thr...
By Kevin KoskellaChannel your inner leprechaun and celebrate the start of spring at a St. Patrick's Day race.
By Maile ProctorThe best way to get new runners off the couch and across the finish line of their first 5K.
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