The Best Post-Run Food When You Only Have 5 Minutes
Whether you have a few minutes or you need to have something ready immediately, these food ideas will get you on the road to recovery.
By Megan HarringtonRunning Articles & Advice
Whether you have a few minutes or you need to have something ready immediately, these food ideas will get you on the road to recovery.
By Megan HarringtonWant to build muscle without a gym membership? Check out our picks for the best weight training equipment for home gyms.
By Anthony O'ReillyACTVE’s team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.comA missed race doesn’t always mean a lost opportunity to prove your fitness.
By Megan HarringtonWith the help of a simple blood test through InsideTracker, you can work to improve your health while still chasing your athletic goals.
By Stevie Lyn Smith MS, RDN, CSSD, CDNIf you’ve been struggling with injury, burn out or just want to try something new, it’s time to think about fewer miles.
By Megan HarringtonBecause if your workout isn't on Strava, it never happened.
By Michael NystromWhile there's nothing wrong with the occasional drink, alcohol isn't exactly highperformance fuel.
By Megan Harrington