Get rid of that heavy leg feeling after a hard run with these simple solutions.

Tough Mudder is all about cohesive teamwork, pushing your physical limits and...

I used to hate running, now I’m running a half marathon. How the heck did I get here?

Get your cheer on with these holly, jolly holiday-themed running events.

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I hated running until I realized I was doing it wrong. Don't learn the hard...

What happens when you have a goal race and you just... quit training?

Has your performance plateaued? Is running causing more stress? Then it's time to...