Even the greatest runners in the world get injured. We ask a lot of our bodies day to day, so what else can we expect? But, good news! Though running injuries are real, so is injury prevention.
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Injury Prevention Exercises From Three-Time Olympian Dathan Ritzenhein
Updated OnJuly 10, 2018
Written by
The Run Experience
About the Author
The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.