Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.By Pete Rea
Find 10K training plans, race-day advice, tips to make you a faster runner and more in our extensive collection of 10K articles.
10K Running Articles
These Half Marathon training tips are useful for both beginner and experienced runners.By Active.com
Follow these 5K training plans for your first race and beyond.By Active.com
Is the most effective workout for runners a long, slow distance run, a moderate-intensity tempo or a high-intensity interval workout?By Matt Fitzgerald
Strategies for your next Running, Cycling & Triathlon race.By Active.com
Looking for 10K Training Tips and Plans? These articles will help you.By ACTIVE.com
Training for your first half marathon? Keep these keys in mind to cross the finish line strong.By Thad McLaurin
Shoe choice can have a massive impact on an athlete’s performance. Do you know what to look for?By Jennifer Fox
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