70 Thoughts You Have During Your First 10K
From "if this were a 5K, I'd be done by now," to "so worth it," here are 70 thoughts you can expect to cross your mind during your first 10K.
By Erica SchuckiesFrom "if this were a 5K, I'd be done by now," to "so worth it," here are 70 thoughts you can expect to cross your mind during your first 10K.
By Erica SchuckiesReady to go beyond running in your next race? Here are 10 tough obstacle runs to test yourself.
By Erica SchuckiesIncrease your fitness level by changing up your running routine with fartleks.
By Peter ReaJeff and Lucia Smith met on Active's trainer site a few years ago. This May, they held their wedding ceremony after running a mile with friends and...
By Samantha GuzmanWhat's the quickest way to run faster in four weeks? Check out these three secrets.
By Sarah CrouchWant to add a pop to your stride and shave a few seconds off your 5K or 10K time? Add one of these racing flats or fast, lightweight trainers to yo...
By Amanda CasanovaDo you get injured as you increase your mileage? Find out how to build a base safely without getting injured and to run faster than ever.
By Jason R. Karp, Ph.D.Find out how you can use age grading to give perspective to your masters results.
By Paul CarlinCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.