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Nutrition Guide

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The 10 Best Natural Sleep Aids to Help You Catch Some Z's in 2022
For those in search of alternatives to sleep meds, the ACTIVE Reviews Team has composed a list of the best natural sleep aids to help you get some shu
By Daniel Preiato, R.D., CSCS

Best Detox Tea: Reboot Health With Antioxidants
Through antioxidants and organic ingredients, detox teas can provide a variety of health benefits.
By Emily Murray

Best Green Tea: Soothing Flavors to Promote Personal Health
Looking for the best green tea to promote personal health and wellbeing? Take a look at this product roundup of the best picks in a variety of categor
By Josh Hurst

Best OTC Allergy Medicines of 2022: Breathe Easier This Season
There are OTC allergy medications for everyone, whether you prefer a nasal spray, eye drops, or nondrowsy formula. Find out more here!
By Sophia Metrakos

The Best Thermos for 2022: Keeping Hot Drinks Hot and Cold Drinks Cold
Keep your hot drinks hot and cold drinks cold with our top picks for the best thermos for 2022. Find out which one is the best to meet your needs.
By Kristine Golden

10 Easy, Healthy Meal Ideas for Dinner Tonight
You don't have to be a top chef to master easy, healthy meals, and it's possible to do it without spending hours hovering over your stove.
By Gaby McPherson, RDN

Best Healthy Meal Delivery Services: Find the Best Fit for your Needs
Find the best healthy meal delivery service for you. The ACTIVE editorial team breaks down your top choices.
By Marco Frey

Best Prepared Meal Delivery Services 2022: Low-Effort Meals At Home
Eating meals in the comfort of your home can be made more convenient with prepared meal delivery services.
By Emily Murray

The Best Energy Drinks to Maximize Peak Performance
Nothing can be more frustrating than feeling sluggish when you need to be alert. Review the best energy drinks to find the right fit for your needs.
By David Fang

The Best Post-Workout Supplements: Better Recovery for Better Results
It is crucial that you give your body the nutrients it needs to recover properly so you can continue making progress. After all, the gym is where you
By David J. Sautter, NASM CPT, FNS, PES; ACE SCS

What to Eat Before a Workout: Everything You Need to Know
Make the most of your workout by giving your body the best chance to optimize its effectiveness through nutrition.
By Bryee Shepard, RD

The 15 Best Running Snacks: Fuel Your Body for Longer Runs
The best running snacks can provide energy boosts, improve endurance, and aid in recovery. Check out some of our favorite running snacks.
By Sosha Lewis

High-Protein Snacks to Help You Hit Your Macros
Are you looking to up your protein intake? Here's a list of highprotein snacks that will help you get there.
By Cory Kessler

Best Meal Prep Containers for 2022
Having the right tools for meal prepping makes all the difference. Here are nine of the best meal prep containers to help you get started on your jour
By Sara Lindberg

The 7 Best Vitamins for Energy in 2022
Certain vitamins are often lacking in people's diets, so supplementing with the best vitamins for energy may help prevent fatigue and tiredness.
By Daniel Preiato

Should You Eat Before or After A Workout? A Dietitian Breaks Down Nutrient Timing
Are you wondering if you should eat before or after a workout? It depends. If you’re interested in learning more, we’re here to break down the ins and
By Bryee Shepard, RD

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Nutrition Guide

Nutrition Articles & Advice

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The 10 Best Natural Sleep Aids to Help You Catch Some Z's in 2022 For those in search of alternatives to sleep meds, the ACTIVE Reviews Team has composed a list of the best natural sleep aids to help you get some shu By Daniel Preiato, R.D., CSCS

Best Detox Tea: Reboot Health With Antioxidants Through antioxidants and organic ingredients, detox teas can provide a variety of health benefits. By Emily Murray

Best Green Tea: Soothing Flavors to Promote Personal Health Looking for the best green tea to promote personal health and wellbeing? Take a look at this product roundup of the best picks in a variety of categor By Josh Hurst

Best OTC Allergy Medicines of 2022: Breathe Easier This Season There are OTC allergy medications for everyone, whether you prefer a nasal spray, eye drops, or nondrowsy formula. Find out more here! By Sophia Metrakos

The Best Thermos for 2022: Keeping Hot Drinks Hot and Cold Drinks Cold Keep your hot drinks hot and cold drinks cold with our top picks for the best thermos for 2022. Find out which one is the best to meet your needs. By Kristine Golden

10 Easy, Healthy Meal Ideas for Dinner Tonight You don't have to be a top chef to master easy, healthy meals, and it's possible to do it without spending hours hovering over your stove. By Gaby McPherson, RDN

Best Healthy Meal Delivery Services: Find the Best Fit for your Needs Find the best healthy meal delivery service for you. The ACTIVE editorial team breaks down your top choices. By Marco Frey

Best Prepared Meal Delivery Services 2022: Low-Effort Meals At Home Eating meals in the comfort of your home can be made more convenient with prepared meal delivery services. By Emily Murray

The Best Energy Drinks to Maximize Peak Performance Nothing can be more frustrating than feeling sluggish when you need to be alert. Review the best energy drinks to find the right fit for your needs. By David Fang

The Best Post-Workout Supplements: Better Recovery for Better Results It is crucial that you give your body the nutrients it needs to recover properly so you can continue making progress. After all, the gym is where you By David J. Sautter, NASM CPT, FNS, PES; ACE SCS

What to Eat Before a Workout: Everything You Need to Know Make the most of your workout by giving your body the best chance to optimize its effectiveness through nutrition. By Bryee Shepard, RD

The 15 Best Running Snacks: Fuel Your Body for Longer Runs The best running snacks can provide energy boosts, improve endurance, and aid in recovery. Check out some of our favorite running snacks. By Sosha Lewis

High-Protein Snacks to Help You Hit Your Macros Are you looking to up your protein intake? Here's a list of highprotein snacks that will help you get there. By Cory Kessler

Best Meal Prep Containers for 2022 Having the right tools for meal prepping makes all the difference. Here are nine of the best meal prep containers to help you get started on your jour By Sara Lindberg

The 7 Best Vitamins for Energy in 2022 Certain vitamins are often lacking in people's diets, so supplementing with the best vitamins for energy may help prevent fatigue and tiredness. By Daniel Preiato

Should You Eat Before or After A Workout? A Dietitian Breaks Down Nutrient Timing Are you wondering if you should eat before or after a workout? It depends. If you’re interested in learning more, we’re here to break down the ins and By Bryee Shepard, RD

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The 10 Best Natural Sleep Aids to Help You Catch Some Z's in 2022
For those in search of alternatives to sleep meds, the ACTIVE Reviews Team has composed a list of the best natural sleep aids to help you get some shu
By Daniel Preiato, R.D., CSCS

Best Detox Tea: Reboot Health With Antioxidants
Through antioxidants and organic ingredients, detox teas can provide a variety of health benefits.
By Emily Murray

Best Green Tea: Soothing Flavors to Promote Personal Health
Looking for the best green tea to promote personal health and wellbeing? Take a look at this product roundup of the best picks in a variety of categor
By Josh Hurst

Best OTC Allergy Medicines of 2022: Breathe Easier This Season
There are OTC allergy medications for everyone, whether you prefer a nasal spray, eye drops, or nondrowsy formula. Find out more here!
By Sophia Metrakos

The Best Thermos for 2022: Keeping Hot Drinks Hot and Cold Drinks Cold
Keep your hot drinks hot and cold drinks cold with our top picks for the best thermos for 2022. Find out which one is the best to meet your needs.
By Kristine Golden

10 Easy, Healthy Meal Ideas for Dinner Tonight
You don't have to be a top chef to master easy, healthy meals, and it's possible to do it without spending hours hovering over your stove.
By Gaby McPherson, RDN

Best Healthy Meal Delivery Services: Find the Best Fit for your Needs
Find the best healthy meal delivery service for you. The ACTIVE editorial team breaks down your top choices.
By Marco Frey

Best Prepared Meal Delivery Services 2022: Low-Effort Meals At Home
Eating meals in the comfort of your home can be made more convenient with prepared meal delivery services.
By Emily Murray

The Best Energy Drinks to Maximize Peak Performance
Nothing can be more frustrating than feeling sluggish when you need to be alert. Review the best energy drinks to find the right fit for your needs.
By David Fang

The Best Post-Workout Supplements: Better Recovery for Better Results
It is crucial that you give your body the nutrients it needs to recover properly so you can continue making progress. After all, the gym is where you
By David J. Sautter, NASM CPT, FNS, PES; ACE SCS

What to Eat Before a Workout: Everything You Need to Know
Make the most of your workout by giving your body the best chance to optimize its effectiveness through nutrition.
By Bryee Shepard, RD

The 15 Best Running Snacks: Fuel Your Body for Longer Runs
The best running snacks can provide energy boosts, improve endurance, and aid in recovery. Check out some of our favorite running snacks.
By Sosha Lewis

High-Protein Snacks to Help You Hit Your Macros
Are you looking to up your protein intake? Here's a list of highprotein snacks that will help you get there.
By Cory Kessler

Best Meal Prep Containers for 2022
Having the right tools for meal prepping makes all the difference. Here are nine of the best meal prep containers to help you get started on your jour
By Sara Lindberg

The 7 Best Vitamins for Energy in 2022
Certain vitamins are often lacking in people's diets, so supplementing with the best vitamins for energy may help prevent fatigue and tiredness.
By Daniel Preiato

Should You Eat Before or After A Workout? A Dietitian Breaks Down Nutrient Timing
Are you wondering if you should eat before or after a workout? It depends. If you’re interested in learning more, we’re here to break down the ins and
By Bryee Shepard, RD

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