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November 30 - December 14, 2021

Yoga for Life (Winter Mini Session)

Norwalk Arts & Sports Complex • 13000 Clarkdale Avenue NorwalkCA  90650 Organized by NORWALK RECREATION & PARK SERVICES
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 14, 2021.

Gentle yoga classes are a great way to take it slower and still experience the benefits of yoga. Class focuses on releasing tension, gaining strength and flexibility, balance, controlled breathing, and relaxation through non-intimidating yoga techniques. Class uses traditional Hatha standing and seated postures with slight variations to accommodate different skill levels. Please wear comfortable clothing, bring a non-slip mat, water, and a small towel.

Location

Boxing Gym at Norwalk Arts & Sports Complex

Instructor

Anita Derkevorkian

When

November 30 - December 14, 2021

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Norwalk Arts & Sports Complex

13000 Clarkdale Avenue NorwalkCA  90650

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