event logo
May 03 - 28, 2021

Slow Flow Yoga

Iowa City/Johnson County Senior Center • 28 S Linn St Iowa CityIA  52240 Organized by Iowa City/Johnson County Senior Center
This event has ended.

About this event

Description

Registration for this activity is either not needed or not allowed online. Please see text below for additional information or call the Senior Center at 319-356-5220.

This class starts with a slow flow warm-up and then slows down to study a few poses in greater detail with optional prop use. Then a few poses to re-energize and we conclude with passive stretches, relaxation techniques, and Savasana.


Fee: $30/month; email weismayerc@gmail.com to register and pay the instructor. Register to receive Zoom Meeting ID

Activity Secondary Category

Membership Required

Location

Virtual

Prerequisites

Iowa City Membership - 1 person
or Iowa City Membership - 2 people
or Iowa City Membership - 3 people
or Iowa City Membership - 4 people
or Non-Iowa City Membership - 1 person
or Non-Iowa City Membership - 2 people
or Non-Iowa City Membership - 3 people
or RenewActive Membership
or Visitor Membership

Instructor

Christoph Weismayer

When

May 03 - 28, 2021

2:00 PM to 2:50 PM

Monday, Wednesday, Friday

Add to calendar

Age and Gender

Co-Ed

Location

Iowa City/Johnson County Senior Center

28 S Linn St Iowa CityIA  52240

View Map

Show More Show Less

Sessions

More events from this organizer