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Featured

Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

By Elizabeth Grimsley

Unboxing the Future of Foot Recovery: A Hyperboot Holiday Review

Is the Hyperice Hyperboot worth it? Our review covers the features, benefits, and holiday sale details for this high-tech recovery footwear.

By Stephen Gendreau

Reebok Launches Nano X5 Edge Training Shoes

The Official Shoe of Fitness Just Leveled Up

These Magical Leg Sleeves Are My New Favorite Recovery Tool

An honest review of the Hyperice Normatec Elite. Learn about its features, benefits, and why it's a game-changer for recovery, plus details on the ...

By Stephen Gendreau

Latest

10 Plant-Based, Protein-Packed Recipes to Build Lean Muscle

Want to eat less meat but also build muscle? That's where these delicious recipes come in.

By Jackie Veling

10 Meal Prep Recipes for a Super Healthy Week

Pick a few of these recipes to prep on Sunday, and you'll be all set for the week ahead!

By Jackie Veling

8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse

Parents at all stages often find themselves slacking on a fitness routine and unsure how to dive back in, but these tips can help.

By Sara Lindberg

10 Body-Positive Instagram Accounts You Need in Your Life

Only seeing one body type in your Instagram feed? Time to switch things up!

By Jackie Veling

8 Sneaky Ways Processed Foods Can Make You Overeat

Before reaching for "just a few" chips, learn how processed foods encourage overeating--oftentimes without you even realizing it's happening.

By Jennifer Fox

8 Post-Workout Mistakes That Can Seriously Sabotage Your Fitness

Make sure your hard work in the gym moves you closer to your fitness goals by avoiding these mistakes after your sweat sessions.

By Jennifer Fox

Nighttime Habits of the Fittest People

There's a lot of talk about morning routines, but what you do at night can actually best set the tone for the next day.

By Jackie Veling

The Healthiest Cities in the U.S. 2018

Check out the 10 healthiest cities this year. Did yours make the list?

By Jennifer Fox

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