Salomon 2026 Spring Shoe Guide

Choosing the right running shoe is essential for comfort, performance, and injury prevention—especially as warmer weather invites more time outdoors.

By Stephen Gendreau

Lusso Cloud Spring Shoe Guide

Choosing the right running shoe is essential for comfort, performance, and injury prevention—especially as warmer weather invites more time outdoors.

By Stephen Gendreau

Odor Elimination: How to Kick Funk to the Curb

Get rid of odors in shoes, bottles, and laundry with Arm & Hammer Odor Busterz, Bottle Blasterz, and Nonaste Laundry Detergent.

By Stephen Gendreau

Cycling Is Good for Your Brain: Here's What the Research Actually Shows

Most cyclists start riding for fitness. They keep riding for a different reason entirely. Here's what the research says about cycling's impact on s...

By Marc Lindsay

The Best Beginner Bikes of 2026: What to Buy (and What to Skip) for Every Kind of Rider

Road, gravel, or hybrid? With so many options and price points, buying your first bike can feel overwhelming. This guide cuts through the noise and...

By Marc Lindsay

Reasons To Be A Mother Runner

Moms have every reason to put running on the back burner, but continuing to lace up and hit the pavement can be the best thing a runner mother can ...

By Lori Russell

Eat Your Sunscreen

Of course, you shouldn’t literally consume that goopy white SPF; however, there are several foods an athlete should eat that boost skin protection ...

By Lori Russell

How To Meal Prep For A Busy Training Schedule

Whether you’re gearing up for a high-mileage training block or just want to stay fueled while you handle life, meal prepping can be a game-changer.

By Megan Harrington