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If you want to increase the versatility of your home gym with just a single piece of fitness equipment, look no further than the squat rack. Despite its name, it can be used for much more than squatting—you can also do bench presses, shoulder raises, deadlifts and a whole lot more to increase your muscles and strength. Whether you're into CrossFit, Olympic lifting, or weightlifting, finding the best squat rack for your fitness goals is a worthwhile investment of your time and money.
Luckily for you, the ACTIVE Reviews team has found some of the best squat racks out there to help you save on time. And many of our top picks are affordable and compact, so you don't have to worry about breaking the bank or being tight on space.
We tested a wide variety of squat racks and power cages to find the best fit for different home gyms. Don't worry, there's a pick here that will work for you. Read on to find the best squat rack for your home gym in 2021.
Best Squat Rack - Our Top Picks
- Editor's Pick - Force USA MyRack Folding Power Rack
- Best Squat Stand - Rogue S-1 Squat Stand 2.0
- Best Power Rack - Force USA MyRack Modular Power Rack
- Best Squat Rack for the Money - FringeSport Garage Series Squat Rack with Pull-Up Bar
- Best Space-Saving Squat Rack - Titan T-3 Series Folding Power Rack
- Best Half Rack - Rogue HR-2 Half Rack
- Best Splurge Squat Rack - Force USA G3 All-In-One Trainer
- Best Outdoor Squat Rack - Get RX'd Powder-Coated Backyard Titan RMU Rig
Editor's Pick - Force USA MyRack Folding Power Rack
The Force USA MyRack Folding Power Rack offers all the best qualities of a power rack in one convenient package. It's sturdy, has a weight capacity of 2,000 pounds, is convenient because it can fold away and be stored in tight spaces and at $600 it's an affordable option compared to some of the top-tier models on the market. The Force USA MyRack Folding Power is also highly customizable, as you can easily add dip handles, spotter arms, band pegs or special J-cups to it (for an extra cost).
And because there's 54 different adjustment options on the Force USA MyRack Folding Power Rack, it's good for lifters of all sizes. The adjustment options are also in line with westside hole spacing—the adjustable barbell positions created by the top-tier powerlifting gym, Westside Barbell. This positioning allows for easier and safer lifting, which leads to increased strength.
Key Feature: Foldable, westside spacing
Footprint: Working dimensions: 41 in. length x 86 in. height x 49 in. width; folded dimensions: 20 in. length x 84 in. height x 52 in. width
- Construction: 12-gauge steel, 2.4 in." uprights and 10-gauge support brackets
Best Squat Stand - Rogue S-1 Squat Stand 2.0
For dedicated weightlifters, the Rogue S-1 Squat Stand 2.0 from Rogue Fitness is a great addition to any home gym. Not only is it compact compared to most other squat stands, at 72 inches high with a 48-inch by 48-inch footprint, it's incredibly easy to put together. The only downside is you can't do kipping pull-ups on it, but if that's something you can live without, this is the best squat stand for you.
The Rogue S-1 Squat Stand 2.0 has a 1,000-pound weight capacity, and it includes an updated base that helps improve the stability of it, so you don't have to worry about any wobbling during squats or bench pressing. It's still light enough though that it's easy to move somewhere else, though it can't fold away like other picks on our list. And at $375, it's an affordable option for those looking for a top-tier piece of home gym equipment.
Key Feature: Compact and sturdy
Footprint: 48 in. length x 72 in. height x 48 in. width
- Construction: 2 in. x3 in. 11-gauge steel
Best Power Rack - Force USA MyRack Modular Power Rack
Home gym enthusiasts who want to customize their power rack experience should go for the multi-function Force USA MyRack Modular Power Rack. From different chin-up bars (including the hammer-grip and monkey bar options), to cable crossovers and deluxe J-cups, it's truly a highly adjustable rack that can replace dozens of other pieces of home gym equipment.
While the attachments aren't included in the $399.99 price tag, reviewers point out that the Force USA MyRack Modular Power Rack is capable of becoming a home gym in and of itself. On top of that, they're impressed by its stability with even long-time bodybuilders saying they were blown away by how good it felt during lifting. Even without the add-ons, this is the best power rack for lifters of all kinds.
Key Feature: Highly customizable
Footprint: 55 in. length x 87 in. height x 47 in. width
- Construction: 12-gauge steel, 2.4 in. uprights and 10-gauge support brackets
Best Squat Rack for the Money - FringeSport Garage Series Squat Rack with Pull-Up Bar
For those who are shopping on a budget, the $290 FringeSport Garage Series Squat Rack with Pull-up Bar provides the best value. This is not a case where paying less money gives you lower quality—it's a high-quality, heavy-duty steel rack. Reviewers loved its durability and stability, as well as its compact 4-foot by 4-foot footprint.
The FringeSport Garage Series Squat Rack with Pull-Up Bar has only been tested for a 450-pound weight capacity, so it's not the best pick for more advanced lifters who may need more weight plates, but there are plenty out there who can get good use out of it. The addition of an adjustable pull-up bar also increases its value for those looking to get more versatility out of their rack.
Key Feature: Floor bolting option for added stability
Footprint: 46.5 in. length x 84.5 in. height x 49.5 in. width
- Construction: 2 in. x 3 in. powder coated 12-gauge steel tubing
Best Space-Saving Squat Rack - Titan T-3 Series Folding Power Rack
For some, space is sometimes a bigger obstacle than price when designing their home gym. To that end, the best space-saving squat rack is the Titan T-3 Series Folding Power Rack from Titan Fitness. Customers can choose different height options (82 inches or 91 inches) and depth (21 inches or 41 inches) to give them the best pick for their space. Whichever options you decide on, you'll be able to easily collapse it when it's not in use for space-saving purposes in your home/garage gym (it does need to be mounted to the wall, and it lies about 5 inches from the wall when folded).
When in use, the Titan T-3 Series Folding Power Rack is a sturdy and reliable squat rack with a 1,100-pound weight capacity, making it a great option for lifters of all fitness levels.
Key Feature: Small footprint, foldable
Footprint: 21.5 in. or 41.5 in. length x 82 in. or 91 in. height x 46 in. width
- Construction: 2 in. x 3 in. 11-gauge steel
Best Half Rack - Rogue HR-2 Half Rack
A half rack can provide many advantages over a full rack, with one of the main ones being the ability to do more overhead barbell movements and Olympic movements—not to mention they save on space. The Rogue HR-2 Half Rack from Rogue Fitness is the best half rack pick for people looking to perform overhead presses, in addition to typical movements like squats and bench presses. Taller home gym enthusiasts may also like the customizable height options for the front (from 90 inches to 108 inches) and back (70 inches to 90 inches).
Half racks are typically not as secure as their full-rack counterparts, but the Rogue HR-2 Half Rack doesn't have that problem at 225 pounds. That might make it a little more difficult if you need a freestanding half rack that can be easily moved, but the added bonus is that this steel frame doesn't have to be bolted into the ground to eliminate wobble.
Key Feature: Customizable height options
Footprint: 49 in. length x 92.375 in. or 110.375" height x 48" width
- Construction: 3 in. x 3 in. 11-gauge uprights, 2 in. x 3 in. 11-gauge base
Best Splurge Squat Rack - Force USA G3 All-In-One Trainer
For those looking to splurge on the best squat rack they can find, our pick is the Force USA G3 All-in-One Trainer. This multi-function piece of equipment lives up to its name by combining five different machines into one—a power rack, a functional trainer and cable pulley crossover system, a Smith machine, a chin-up station with multiple grips and an attached landmine station for core training. That doesn't even count the lat pulldown, dip bar and leg press attachments you can add to it—its versatility is seemingly endless.
At $2,199.99, the Force USA G3 All-In-One Trainer is certainly an investment, but you can pay for it in monthly installments of $107. That's more than you might spend on a gym membership, but think of how much time you'll be saving by having everything in your own home. Each component is also capable of holding several hundred pounds, making it a great pick no matter your weight storage needs.
Key Feature: Combines five machines into one
Footprint: 55 in. length x 87 in. height x 80 in. width
- Construction: Heavy-duty gauged rolled steel tubing (powder- and clear-coated)
Best Outdoor Squat Rack - Get RX'd Powder-Coated Backyard Titan RMU Rig
Sometimes people prefer to work out outdoors, and sometimes they have no other option because there's no room inside their small space. If you fall into either category, the Get RX'd Powder-Coated Backyard Titan RMU Rig is the best outdoor squat rack for you. Don't just take our word for it, though—this outdoor squat rack is used by six-time CrossFit Games competitor Chyna Cho and her husband, seven-time CrossFit Games competitor Freddy Camacho, in their home gym.
Not only is the Get RX'd Powder-Coated Backyard Titan RMU Rig weather-resistant, meaning you can leave it outside and it will withstand the elements, but it comes with an additional 12-foot upright that can have gymnastics rings or a dip station attached to it to increase the variety of moves you can do on it. And because of its large footprint and adjustable height, it's possible to have multiple people using it at the same time.
Key Feature: Weather-resistant; 12-foot upright
Footprint: 72 in. length x 144 in. height x 48 in. width
- Construction: 3 in. x 3 in. seven-gauge and 11-gauge tubing with enhanced stability baseplate and pre-drilled holes for anchoring
What to Look for in a Squat Rack
Not all squat racks or power cages are created the same, and what's good for one home gym might not be the best for another. Here are a few things to consider when looking to purchase the best squat rack for your personal needs.
You should first consider what your training needs are and what type of squat rack you'll need for them. A squat stand, which may sometimes be called a rack stand, is a great option for someone who's learning the basics of strength training or just needs to perform the basic weightlifting movements (bench press, squats, overhead presses, barbell lunges, etc.). It's just two towers with different adjustment options, connected by a stand at the bottom for stability. Nothing fancy, and there's little to no plate storage, but it gets the job done.
A squat rack is the next step up, and the first difference is there's usually a wider base. Most squat racks also come with pull-up bars and more adjustability. There are also two types: half racks and full racks. Half racks, like squat stands, have two towers and are open to allow for more overhead movements, so your barbell won't hit anything as you press. Full racks, sometimes called power cages or full power racks, are enclosed and have four towers, making them more stable than half racks but less space-friendly.
If you're going to spend a couple of hundred dollars on the best squat rack you can find, you want to ensure you're getting good value for your money. Many squat racks can be adjustable to accompany parts like landmines, additional barbells and resistance band pegs, and while some may come with those features already included, you'll want to make sure you don't have to pay extra if that's something you're looking for.
A pull-up bar is an easy way to add more functionality to your squat rack if you have the ceiling space to safely perform the movement. At the very least, you should look for J-cups or J-hooks, safety pins, safety catches or safety bars to hold your barbells while squatting or bench pressing.
Although it's not a necessity, having westside hole spacing could help improve the functionality of a squat rack, especially for dedicated weightlifters.
Stability and Durability
You'll be lifting heavy weights inside your squat rack, a lot more than if you've just been training with dumbbells, so it makes sense you'll want to find one that provides ample stability and weight capacity. Look for a squat rack with a heavy-duty, high-quality steel base that won't wobble as you perform your movements. Search for reviews on the manufacturers' websites to see what prior customers had to say about the squat rack's stability before purchasing.
Some squat racks also come with floor-bolting options, though that's not always desirable from an aesthetic standpoint and especially not if you need one that can be moved out of the way when needed.
While our picks are affordable compared to other home gym equipment choices out there, you'll still want to make sure you find a squat rack with durability to ensure your investment lasts a while. Look for high-quality steel frames that will last you at least a couple of years.
The footprint of your squat rack will depend on how much space you have to dedicate to it, but generally you want to find one that can fit comfortably with enough space to move around. You don't want to be snug inside of it, but you also don't want one that's going to take up half your home gym.
You'll also want to make sure you can fit any add-ons you might want, such as a weight bench, plate storage, dip bars or any other piece of equipment you feel is necessary.