January 27 - March 03, 2022
Yoga for Every Body Session 1
Municipality of Chester • 151 King Street PO Box 369 Chester, NS, Canada B0J 1J0 Organized by The Municipality of the District of Chester
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 3, 2022.
Join Wenda for a Restorative/Gentle Yoga class for all abilities. You will build strength, treat chronic pain and strengthen your immune system. ALL students are welcome to this class and accommodations / modifications will be taught as needed with poses being selected and sequenced into a gentle flowing style. Wenda specializes in Yoga for Pain Control (Arthritis, M.S., Fibromyalgia), stiff and sore bodies, bodies of all shapes and sizes, the stressed, and the 40+ folks. This class will be a safe space for everyone! Wear comfortable stretchy clothes and bring water.
This class will be a safe space for everyone! Wear comfortable stretchy clothes and bring water.
Location
Chester Area Middle School
Instructor
Wenda Fraser-Housego
Age and Gender
Ages 40-90 · Co-Ed