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January 27 - March 03, 2022

Yoga for Every Body Session 1

Municipality of Chester • 151 King Street PO Box 369 ChesterNSCanada  B0J 1J0 Organized by The Municipality of the District of Chester
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, March 3, 2022.

Join Wenda for a Restorative/Gentle Yoga class for all abilities. You will build strength, treat chronic pain and strengthen your immune system. ALL students are welcome to this class and accommodations / modifications will be taught as needed with poses being selected and sequenced into a gentle flowing style. Wenda specializes in Yoga for Pain Control (Arthritis, M.S., Fibromyalgia), stiff and sore bodies, bodies of all shapes and sizes, the stressed, and the 40+ folks. This class will be a safe space for everyone! Wear comfortable stretchy clothes and bring water.


This class will be a safe space for everyone! Wear comfortable stretchy clothes and bring water.

Location

Chester Area Middle School

Instructor

Wenda Fraser-Housego

When

January 27 - March 03, 2022

6:00 PM to 7:15 PM

Thursday

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Age and Gender

Ages 40-90 · Co-Ed

Location

Municipality of Chester

151 King Street PO Box 369 ChesterNSCanada  B0J 1J0

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