We're sorry, but this activity is over. The last meeting was Thursday, March 3, 2022.
Join Wenda for a Restorative/Gentle Yoga class for all abilities. You will build strength, treat chronic pain and strengthen your immune system. ALL students are welcome to this class and accommodations / modifications will be taught as needed with poses being selected and sequenced into a gentle flowing style. Wenda specializes in Yoga for Pain Control (Arthritis, M.S., Fibromyalgia), stiff and sore bodies, bodies of all shapes and sizes, the stressed, and the 40+ folks. This class will be a safe space for everyone! Wear comfortable stretchy clothes and bring water.
This class will be a safe space for everyone! Wear comfortable stretchy clothes and bring water.
Chester Area Middle School