April 24 - June 12, 2024
Slow Flow Yoga - St. Stephen's Parish Hall
Municipality of Chester • 151 King Street PO Box 369 Chester, NS, Canada B0J 1J0 Organized by The Municipality of the District of Chester
Registration closed.
About this event
Description
Move slowly and deliberately through sequences of yoga postures and breathing techniques to focus attention and free our minds from the busyness of everyday life. Focus is on strength, flexibility and movement through standing, balance, floor, and twisting postures. Suitable for all levels, especially for those wanting a slower paced class with posture modifications. Bring a yoga mat and blanket.
Bring a yoga mat and blanket.
Location
St. Stephen's Church, 54 Regent Street, Chester
Instructor
Dawn Hatt
Age and Gender
Ages 20-100 · Co-Ed