May 17 - June 21, 2024
Flow and Let Go
Municipality of Chester • 151 King Street PO Box 369 Chester, NS, Canada B0J 1J0 Organized by The Municipality of the District of Chester
Registration closed.
About this event
Description
This activity has been cancelled.
Enjoy the balancing combination of movement and rest. Move through fundamental yoga postures with the help of your breath, and then discover sacred rest and stillness. This class guides us to tune in, slow down and pay attention to our inner self in deeper and deeper ways. We leave with a renewed sense of equanimity and peace. Suitable for advanced beginners. Bring a yoga mat, hand towel and water.
Bring a yoga mat, hand towel and water.
Location
Hubbards Sailing Club, 215 Hwy 329
Instructor
DeNel Rehberg Sedo
Age and Gender
Ages 16-100 · Co-Ed