Start the day off right with some self-care, beautiful nature and quiet reflection. This program includes a 35- to 45-minute, all-levels yoga session followed by a 35- to 45-minute hike along our scenic trails. With the cold weather, yoga will take place indoors. Please bring a yoga mat, water and warm layers for the winter weather.
Ages 14 or older. (Participants younger than 18 must be accompanied by an adult.)
Four Rivers Environmental Education Center is an accessible facility. The hike will take place on both paved and natural trails over uneven terrain.
If you have any questions, please call us at 815.722.9470.
Four Rivers Illinois River Grand Hall at Four Rivers Environmental Education Center