How to Create Your Ironman Nutrition Plan
By Gale Bernhardt
Outside of finding time to train, the item that causes long-course triathletes the most worry and indigestion is the nutrition plan. Find out how to t
After trying out a sprint triathlon, moving up to an Olympic triathlon is the logical next step. Search for a triathlon race and learn more about the Olympic triathlon distance with these articles.
Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist.