The 4 Rules of Ironman Training
By Roman Mica
Ready to go long? Learn four training tips for any triathlete who is ready to move beyond the Olympic distance.
After trying out a sprint triathlon, moving up to an Olympic triathlon is the logical next step. Search for a triathlon race and learn more about the Olympic triathlon distance with these articles.
Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist.