The Hour-Twenty Training Plan
By Marty Gaal
Fit your workouts in no matter what time of day. This sample plan includes 80-minute workouts to help keep you on track.
After trying out a sprint triathlon, moving up to an Olympic triathlon is the logical next step. Search for a triathlon race and learn more about the Olympic triathlon distance with these articles.
Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist.