Break the Rules to Swim Fast
By Gale Bernhardt
Have you been swimming the same speed for years? Here's how to shake things up and swim your way out of your rut.
After trying out a sprint triathlon, moving up to an Olympic triathlon is the logical next step. Search for a triathlon race and learn more about the Olympic triathlon distance with these articles.
Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist.