How to Maintain Running Speed in the Offseason
By Gale Bernhardt
Active Expert Gale Bernhardt offers two offseason speed workouts that you can do now so that you can actually work on getting faster when it counts.
After trying out a sprint triathlon, moving up to an Olympic triathlon is the logical next step. Search for a triathlon race and learn more about the Olympic triathlon distance with these articles.
Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist.