Should You Do a 70.3 Before an Ironman?
Learn the surprising pros and cons of racing a 70.3 when training for an Ironman.
By Rich StraussTriathlon Articles & Advice
Perfect Pre-Race Day Meal Plan
Take the guesswork out of what to eat the before your next triathlon or endurance race with this prerace day meal plan.
By Kirsten Korosec
How to Handle the Mid-Season Slump
Given the yearround athletic lifestyle of the average triathlete, there comes a time of the season where things start to go south. Here's how to re...
By Patrick McCrann
Your 10-Point Plan to Boost Nutrition
Triathlon nutrition, for elite athletes and beginners alike, can be a difficult obstacle on the path to fitness and body composition goals. Use the...
By Jesse Kropelnicki
How Will Lance Armstrong Impact Triathlon?
Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all the attention be good?
By Patrick McCrann
Nutrition Case Study: The Fourth Discipline
How could an athlete dedicate so much time to this sport, yet crash and burn at every race distance? Dietitian Amanda Cassell breaks down the ins a...
By Amanda Cassell
Are Brick Runs Overrated?
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrann
Overweight to Endurance Athlete
Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home at altitude. Find out how he turned his life around.
By Michelle ValentiPREV
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