How to Pace Yourself in a Triathlon
A successful triathlon requires more than simply getting from point A to point B as fast as possible. Learn why pacing during the swim, bike and ru...
By Mackenzie LobbyTriathlon Articles & Advice
6 Tips to Get Faster for Your Next Ironman
You just finished your first Ironman: Now what? Follow these tips to make your next finish even faster.
By the Editors of IRONMAN
11 Epic Race-Day Fails...and How to Avoid Them
We asked runners, cyclists, swimmers and triathletes for their biggest raceday blunders. Here's what they said.
By Michelle Valenti
The Top 5 Ways to Become a Faster Triathlete
What does it take to hit PRs you never thought possible? For triathletes, adopting these three changes to your training will make you faster than e...
By Matt Fitzgerald
How Swimmers Can Improve Their Body Position
Without the proper horizontal body position, your swimming will never be as strong as it could be. Here is an easy drill that will have you in perf...
By Jonathan Cain, SwimLabs
How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
By Karen Buxton
3 Ways to Prevent Achilles Tendinitis
An Achilles injury can be a seasonlong ailmentor even longer if it ruptures. Make sure this important tendon is taken care of with these three exer...
By Keely Hedges
3 Tips to Avoid Triathlon Training Burnout
Find yourself in a rut and lacking the motivation to train for another triathlon? Follow these tips to get back on track.
By Keely Hedges
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