Holiday Triathlon Training Hacks
With a little flexibility and creativity in your training sessions you can maintain your fitness during the holidays.
By Greg KaplanTriathlon Articles & Advice
Our Fantasy Triathlon Gear List
From a pair of goggles with a headsup display integrated into the design to a stateoftheart fullbody recovery system, here's the gear we'd purchase...
By Michael Nystrom
How IRONMAN Finisher Marcus Cook Lost Over 250 Pounds
Once considered impossible, read how the sport of triathlon affected nearly every aspect of this IRONMAN finisher's life.
By Michael Nystrom
10 Tools to Help Boost Your Recovery After a Triathlon
Foam rollers, IV drip therapy, and acupuncture oh my! Try these effective triathlon recovery methods to try after a race or hard training session.
By Angela Vega
How to Listen to Your Body to Avoid Injury
Avoid devastating injuries during your training. Here are ways to make sure small tweaks don't turn into big problems.
By Wendy Benwell, PT, DPT, MS
How to Train for a Sprint Triathlon
Tackling a triathlon can be daunting, even for the fittest folks. With this sprintdistance training plan, you'll make it to the finish line with ease.
By Rachel Sturtz, Women's Health
How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?
By Beth Swanson
How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt- 1
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