Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

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How to Date a Triathlete

There’s more to dating a triathlete than enjoying their tan, chiseled physique.

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Front
8 Ice Bath Dos and Don'ts

For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.

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Medicine+ball+toss
8 Core Exercises to Improve Your Swim

Swimming isn't just about moving your arms and kicking your legs. Try these eight core exercises that build power and endurance in every phase of your

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Meet Our Experts

 
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Michael Nystrom
 

Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.