Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

4 Tips for Riding a Hilly Bike Leg

Don't let that hill catch you unprepared. By mastering the hills before race day, you'll save both time and energy on the bike.

How to Warm-up for Long Course Triathlon

Getting the right warm-up is the first step to having a great day. The following guidelines will help you determine the best way for you to be primed

29 Seriously Funny Triathlon Memes

For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not alone

How Many Calories Does Swimming Burn?

When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.


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Michael Nystrom

Triathlon and cycling writer for, IRONMAN finisher and USC Trojan.