Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

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4 Tips for Riding a Hilly Bike Leg

Don't let that hill catch you unprepared. By mastering the hills before race day, you'll save both time and energy on the bike.

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Article
How to Warm-up for Long Course Triathlon

Getting the right warm-up is the first step to having a great day. The following guidelines will help you determine the best way for you to be primed

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29 Seriously Funny Triathlon Memes

For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not alone

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How Many Calories Does Swimming Burn?

When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.

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Meet Our Experts

 
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Michael Nystrom
 

Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.