We're going bananas for these nutritious and energypacked alternatives.
By Michael Nystrom
Because there's more to endurance sports than just a "runner's high."
By Michael Nystrom
Protect the largest organ in your body as you swim, bike and run to your heart's content.
By Michael Nystrom
Give the gift of performance without breaking the bank
By ACTIVE.com
Your triathlete will love the competitive edge they'll get from any of these trithemed gifts.
By ACTIVE.com
I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI distress, that amazing day was made possible.
By Matt Bach, UCAN
Before you start doing the math on how many times you'd need to run around your couch to meet your training quota for the day, there are more indoo...
By Michael Nystrom
Get a poolquality workout with these nine athome, swimfriendly exercises.
By Michael Nystrom
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood
For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not al...
By Elizabeth Grimsley
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood
Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 to get a raceready machine with highend features.
By Marc Lindsay