How to Avoid Early-Season Training Mistakes

Listen to Coach Patrick explain a few common early-season training mistakes that triathletes often make and how to avoid them. Get updates and find resources when you sign up for Endurance Nation's newsletter.

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Endurance Nation

Endurance Nation is the world's only 400-person long-course triathlon team, with 25 to 35 athletes in every U.S. Ironman this season. Find out more at

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