How Much Protein Do You Need?

How Much Protein Do You Need?

Active Expert Dave Scott on why endurance athletes need more protein than most people.

<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at http://corp.brightcove.com/legal/terms_publisher.cfm. --> <!-- End of Brightcove Player --> <!-- <br><br> <p> <strong>Related Articles:</strong> </p> <p> <a href="/Page21729.aspx" title="6 Ways to Develop Fast Transitions">6 Ways to Develop Fast Transitions</a> </p> <p> <a href="/Page20130.aspx" title="World Class Workouts 5: Practice Swim-to-Run Transitions">Practice Swim-to-Run Transitions</a> </p> <p> <a href="/Page20199.aspx" title="Learn to Master the Bike-to-Run Transition">Learn to Master the Bike-to-Run Transition</a> </p> -->

Discuss This Article

Follow your passions

Connect with ACTIVE.COM