Do I Need a Triathlon Coach?

Do you really need a coach to take your triathlon training to the next level? How do you choose a coach who will meet your individual needs?

In this video, Roch Frey, triathlon coach of offers his tips for determining if a triathlon coach can help you and how best to find one that's right for you.

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Roch Frey is a former professional triathlete, having won the Canadian Long Course National Championship in 1993. Currently he is a triathlon training coach at and founder of the UCSD Master's Triathlon Training Club.

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