How to Improve Footwork for Junior Players
Conventional methods for footwork often results in clumsiness without any added speed. Oscar Wegner offers this advice on how to naturally and inst...
By Oscar WegnerTennis Articles & Advice
Tennis Tips for Beginners: Focus on Depth
Keeping the ball at the back of the court is your No. 1 weapon during long rallies. Follow these tips for forcing the error against your next oppon...
By Paul Gold
The Importance of Serves and Returns
If you can't serve and you can't return, you can't play. It doesn't matter how well you hit ground strokes or volley; you need to be able to start ...
By Nick Bollettieri
Mental Strength is More Than Just Good Focus
Too many times players assume a lack of focus is the cause for mental mistakes. Addressing the real causes for poor focus and you are closer to dev...
By Patrick J. Cohn, Ph.D.
Working Smart: The Secret to Tennis Success
To be successful you must work towards your goals with your eyes wide open. Hard work is helpful, but not enough. In a word, you have to work "smart."
By Allen Fox, Ph.D.
7 Benefits of Better Footwork
Here are seven great reasons why you need to start working on your tennis footwork today.
By Paul Gold
Tennis Instruction by Dennis Van der Meer
Dennis Van der Meer, known as the "pro's pro," has taught more people how to play and teach the game of tennis than anyone in the history of the ga...
The Best Practice Drill to Improve Your Serve
As one of the most important strokes in tennis, practicing these service games on a regular basis your serve will once again take center stage.
By Ini Ghidirmic and West Nott
