Depending on your injury, reducing inflammation and resting may do little to get you off the bench. Thankfully there are alternative treatments that aBy T. Grace Steinley, D.C.
Tennis Articles & Advice
Daily stretching of your glutes will keep your hips functional, and as a result, you'll find your movement on the tennis court to be faster and more eBy Suzanna McGee
Perfect your shot making with this drill designed to improve your down-the-line accuracy.
When it comes to tennis doubles, strategy and communication are key. Here are tips on how to develop a partnership that takes you to match point.
The zone is a state of mind where overcoming great odds seems effortless. Find out six simple ways to get there.By Oscar Wegner
USTA Player Development recently announced that it has hired Stanford Boster as a USTA National Coach for Men's Tennis and Jayadeva Devashetty as a USBy USTA.com
The USTA recently announced that the DCU Center in Worcester, Mass., has been selected as the site for the 2012 Fed Cup by BNP Paribas World Group IIBy USTA.com
Learn the secret to putting the pressure on your opponent's serve with these tips on successful returns.By Dennis Van der Meer