The Easiest Way to Reduce Unforced Errors
Errors are a fact of tennis, there are ways to reduce their frequency. Here are four things you need to know to choose the right shot for the right...
By Lonny BurgosTennis Articles & Advice
The Best Exercise for a Strong Core
While the appearance of lean abs is appealing to the eye, for a tennis player, the strength and functionality of the core is more important.
By Suzanna McGee
Injury Prevention Guide for Tennis Players
From tennis elbow to knee pain or foot blisters, tennis injuries come in a wide range of pain and from a variety of sources. Increase your court ti...
5 Steps to an Injury-Free Game
Daily stretching of your glutes will keep your hips functional, and as a result, you'll find your movement on the tennis court to be faster and mor...
By Suzanna McGee
Alternative Treatments for Tennis Elbow
Depending on your injury, reducing inflammation and resting may do little to get you off the bench. Thankfully there are alternative treatments tha...
By T. Grace Steinley, D.C.Tennis Drill: Down the Lines
Perfect your shot making with this drill designed to improve your downtheline accuracy.
Tennis Doubles Strategy and Tips
When it comes to tennis doubles, strategy and communication are key. Here are tips on how to develop a partnership that takes you to match point.
6 Ways to Play in the Zone
The zone is a state of mind where overcoming great odds seems effortless. Find out six simple ways to get there.
By Oscar Wegner
