How Much Sleep Do Runners Need?
Runners are often diligent about hitting the pavement, but what about hitting the hay?
By Theresa Juva-BrownRunners are often diligent about hitting the pavement, but what about hitting the hay?
By Theresa Juva-BrownWhether you're a 1mile jogger or marathon junkie, here's a list of breeds that are "pawfect" for your distance.
By Fara Rosenzweig and Kolby PaxtonDon’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's WorldYou’re not a real runner until you conquer 26.2, right? Well…
By Megan HarringtonRacing strategies particularly at shorter distances can be divided into three categories. Understanding the keys to each can unlock the door to r...
By Pete ReaA battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one editor would like to bury for good.
By Kolby PaxtonA series of events in the weeks preceding my first marathon led to race day disaster. This is my cautionary tale.
By Kolby PaxtonInject some fun and adventure in your life this year and run by volcanoes, vineyards or the Eiffel Tower. These marathons are totally worth the tra...
By Jackie VelingJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.