Marathon Training

Your Guide to Marathon Training

The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.

Marathon Training Articles

9 Core Strength Exercises That Improve Running Form
By Lisa Jhung, Runner's World; Illustrations by Francesco Bongiorni

This nine-exercise routine stretches and strengthens your body from your neck to your knees. It will improve your posture and, in turn, your running.

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3 Workouts to Run Your Fastest 5K
By Jason Fitzgerald

Many runners think because this race is short, they don't have to train well for it, but that's a mistake. Learn how to build fitness specifically to

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