What Is a Gait Analysis?
A gait analysis looks at more than just your feet. Find out what goes into an analysis and what you can learn.
By Coach Al Lyman, CSCS, FMS, HKC
Marathon Training Articles
Quiz: What Kind of Runner Are You?
Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.
By Fara Rosenzweig
iFitness Hydration Belt Review
On the hunt for a new hydration belt? Check out this review of the iFitness Hydration Belt.
By Kimberly Bogin
Why Short Workouts Can Help You Build Endurance
Build your endurance in 20 minutes by adding short workouts to your training.
By Davina Lewis
5 Running Workouts to Do With a Partner
Hit the road with a partner and try these five workouts to spice up your running routine.
By Patrick McCrann
How to Build Your Base for Peak Performance
Building a solid base is one of the keys to reaching your potential as a runner. Learn how to structure your training for the best results.
By Jacquie Cattanach
Train Your Dog for Long Distance Trail Running in 20 Steps
Six months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.
By Vanessa Rodriguez, R.H.N.
Women on the Run: New England's 65 Plus Club
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye...
By Jessica Sebor
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
