What Exactly is a Virtual Race?
As virtual races become more popular, runners take advantage of their convenience factor. Learn more about what virtual races are and how they work.
By Amanda Casanova
Running for beginners
The Beginner's Guide to Starting a Running Program
If you think running is complicated, check out these three rules to start your running journey.
By Jason Fitzgerald
Your Guide to the Best Running Retreats
Whether you're looking for relaxation, breathtaking scenery or intensive training, these popular running retreats deliver.
By Amanda Casanova
Sidestep These Common Winter Running Pitfalls
Already itching to skip your winter runs? We've laid out every excuse you could possibly have and why you should go anyways.
By Megan Harrington
10 Ways to Beat Boredom on Your Run
If you're struggling to get through your long or even short runs because of boredom, here are 10 ways to bust out of your running rut.
By Runner's World
America's Exclusive Running Clubs
Addicted to running? Join the club.
By Sarah Crouch
How to Properly Hydrate for Summer Running
When the summer temperatures soar, our sweat glands kick into high gear. Proper hydration is key to stay out of the danger zone.
By Sarah Crouch
5K Fuel Plan for a Newbie Runner
There's more to your first 5K than just the number of miles you log. Seasoned runners and fresh newbies alike need proper nutrition to have a succe...
By Michelle Ulrich
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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