How Running with Music Changed My Life
When training and tenacity aren’t enough, music is there to get me to the finish line.
By Megan HarringtonRunning Articles & Advice
The Worst Running Tips We’ve Ever Heard
As editors, we hear incorrect running tips constantly. It's time to separate fact from fiction.
By Megan Harrington
10 Healthy-ish Ice Cream Recipes For Runners
Ice cream is the ultimate postrun treat. Cut the calories with these healthyish recipes and enjoy guiltfree indulgence.
By Monica Olivas
6 Key Stretches for Runners
Try these pre and postrun stretches to stay strong and injuryfree.
By Selene Yeager
7 Reasons Why You Need a Running Coach
Casual running doesn't require much coaching, but if you have big goals or need help pushing past a plateau, a good running coach comes in handy.
By Rashelle Brown
You Know You're a Runner When...
Running is a lifestyle and once you’re hooked, it’s hard to break loose. How many of these can you relate to?
By Erica Schuckies
Runners: Have You Been Stretching All Wrong?
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
By Pete Rea
13 Milestones Every Serious Runner Should Reach
A sub7 minute mile or a BQ aren't the only running achievements to celebrate. How many of these milestones have you hit?
By Megan Harrington
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