Running Tips & Training

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Running Articles & Advice

7 Ways to Stay Safe on Your Runs

Make sure you're taking every precaution when out on your run. Here are six running safety tips to keep in mind that will get you a solid workout whil

Do You Have Bad Running Form?

Everyone has a slightly different gait due to individual biomechanics, but some form mistakes are just plain avoidable. Don't let your wonky stride ho

Spice Up Your Speed Workouts

Speed workouts are crucial to your running success. Use this guide to improve your run and bring speed to your weekly mix.

11 Running Events to Do in 2011

Whether you're a newbie runner or a veteran road racer, make 2011 a memorable year for running. Cross the finish line at one of these 11 events. Add t


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Meet Our Experts

Kolby Paxton

Kolby Paxton is the running editor for When he is not running, he enjoys spending time with his wife and their beagle, Griffey.