Are Brick Runs Overrated?
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrannRunning Articles & Advice
Can Music Make You a Better Runner?
Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
By Matt Fitzgerald
Altra Lone Peak Trail Shoe Review
The Altra Lone Peak trail shoe is a sturdy, zerodrop product likely to appeal to long distance runners.
By Zachary Branigan
The Benefits of Aqua Jogging
For an amazing running workout minus the impact, hop in the pool to aqua jog your way fit.
By Elizabeth Kelsey
How to Make Your Running a Practice
Making running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.
By Danny Dreyer, Creator and Founder of Chi Running
4 Easy Steps to Look Fresh After a Run
Short on time? Go from postrun to fabulous in no time with these simple beauty tips.
By Stephanie CajigalBreaking the Guinness Book of World Records by Walking
Walking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinne...
By Yolanda Holder
How to Cross-Train Through Injury
Learn how to train through your injuries with these crosstraining tips.
By Matt Fitzgerald
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