The Benefits of Aqua Jogging
For an amazing running workout minus the impact, hop in the pool to aqua jog your way fit.
By Elizabeth KelseyRunning Articles & Advice
How to Make Your Running a Practice
Making running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.
By Danny Dreyer, Creator and Founder of Chi Running
4 Easy Steps to Look Fresh After a Run
Short on time? Go from postrun to fabulous in no time with these simple beauty tips.
By Stephanie CajigalBreaking the Guinness Book of World Records by Walking
Walking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinne...
By Yolanda Holder
How to Cross-Train Through Injury
Learn how to train through your injuries with these crosstraining tips.
By Matt Fitzgerald
Adventure Race Training Plan: Step One
Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your ...
By ARCalifornia.org
Running Skirts Review
Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.
By Trisha Reeves
How to Find Your Mid-Foot
Improve your running form to boost your efficiency and stay injuryfree with these tips.
By Trisha Reeves
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